As our average life span increases, we are becoming aware of the need to preserve our health through wise choices made throughout our lives. What is the point of long life if we are not fit to enjoy it? No matter what your age,...
Cats have lots of mental awareness, tactile agility, and physical power compared to other domesticated animals. Cats grace the homes of people from all walks of life, and fill communities with life and energy. Getting along with a cat living indoors may present problems, however. Cats are fast, strong and intelligent. They also resist change, so you may need special techniques to handle them.Check...
Fitness. What is it, really? Is it getting up early in the morning to force yourself to go on a long run that leaves you exhausted, gasping for breath, and ready to give up? Too often we avoid the idea of "fitness" because it sounds like something painful and horribly boring. But in truth, fitness can be one of the most fulfilling and enjoyable...
